Green tea is one of the world’s oldest wellness drinks and one of the most researched. It’s made from the unoxidized leaves of the Camellia sinensis plant, which keeps more of the delicate compounds that give green tea its reputation for supporting long-term health. In a cup you’ll find a mix of catechins like EGCG, […]
Barley tea, known as mugicha in Japan, bori-cha in Korea, and damai cha in China, is a traditional roasted grain tea enjoyed for centuries across East Asia. Unlike green or black tea, it is not made from tea leaves but from roasted barley kernels, which are steeped in hot water to create a nutty, roasted, […]
Kukicha, also known as twig tea, is a traditional Japanese green tea made from the stems, stalks, and twigs of the Camellia sinensis plant. Unlike teas that rely solely on leaves, kukicha has a lighter, nutty flavor with a creamy undertone, making it an appealing choice for those who prefer a gentler taste. Its unique […]
Sencha is the most popular type of green tea in Japan and one of the most widely consumed teas worldwide. Made from the leaves of the Camellia sinensis plant, it is steamed, rolled, and dried to preserve its natural compounds. Unlike matcha, which is powdered, sencha is brewed from whole leaves, giving it a distinct […]
When you brew a cup of green tea, you may wonder how much caffeine is actually inside those delicate leaves. The answer is more complex than a single number. Caffeine levels in tea depend on factors such as the variety of tea, whether the leaves were shaded or roasted, how mature the leaves were at […]
Gyokuro is one of Japan’s most prized green teas, known for its sweet, mellow taste and high nutritional value. Unlike regular green tea, gyokuro is grown under shade for about three weeks before harvest. This shading process boosts chlorophyll production, increases amino acids such as L-theanine, and gives the leaves their vibrant green color and […]
China is home to some of the world’s most celebrated teas, each carrying a legacy of craftsmanship, culture, and health. Among these treasures is Huangshan Maofeng Tea, a green tea that ranks among the country’s “Top Ten Famous Teas.” Harvested from the misty slopes of the Huangshan (Yellow Mountain) range in Anhui Province, this tea […]
Tea drinkers around the world are constantly seeking unique varieties that not only taste exceptional but also deliver health-promoting properties. While classics like green tea, black tea, and matcha often take the spotlight, specialty teas such as White Monkey Tea are quietly making their mark among connoisseurs and wellness seekers alike.White Monkey Tea is a […]
Mugicha, or Japanese roasted barley tea, is a staple beverage in many East Asian countries, particularly Japan and Korea. Unlike traditional teas made from Camellia sinensis leaves, mugicha is brewed from roasted barley kernels, giving it a unique toasty, nutty flavor with a mild bitterness and coffee-like aroma. Because it contains no caffeine, mugicha is […]
Jasmine green tea is one of the most celebrated teas in Asia, prized for its delicate fragrance and smooth flavor. Traditionally crafted by layering green tea leaves with fresh jasmine blossoms, it combines the proven health benefits of green tea with the calming aromatics of jasmine flowers. The result is a beverage that not only […]
