Bitter Leaf Tea
Nigeria — Various
Oxidation: none
Harvest: year-round
Tasting Profile
Intensely bitter with green herbal notes
Very bitter, herbaceous, earthy
Medium-bodied, sharp
Long, bitter finish
Brewing Guide
Temperature
95-100°C
203-212°F
Steep Time
5-10 min
Leaf Amount
1.5g / 100ml
Max Infusions
1
About This Tea
From the renowned tea-growing region of Various in Nigeria comes Bitter Leaf Tea, a tea prized by connoisseurs and casual drinkers alike. The leaves are carefully dried and prepared from botanical ingredients rather than the Camellia sinensis tea plant, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Various — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.
A well-prepared cup of Bitter Leaf Tea is a multisensory experience. The fragrance immediately conveys intensely bitter with green herbal notes, while the palate encounters very bitter, herbaceous, earthy. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Bitter Leaf Tea is completely caffeine-free, making it an excellent choice for evening enjoyment or for those avoiding stimulants entirely.
This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.
To brew Bitter Leaf Tea properly, water should be heated to 95°C to 100°C and the leaves steeped for 5 to 10 minutes. Using approximately 1.5g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 1 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.
The appeal of Bitter Leaf Tea in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Bitter Leaf Tea offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 0 kcal |
| Caffeine | 0 mg (caffeine-free) |
| Protein | 0 g |
| Total Carbohydrates | 0 g |
| Total Fat | 0 g |
| Potassium | 8 mg |
| Magnesium | 2 mg |
| Calcium | 1 mg |
| Sodium | 0 mg |