Lemon Balm Tea
Europe — Mediterranean
Oxidation: none
Harvest: year-round
Tasting Profile
Lemony, herbaceous with mint undertones
Light, citrusy with gentle herbal notes
Light, refreshing
Clean, lemony finish
Brewing Guide
Temperature
95-100°C
203-212°F
Steep Time
5-7 min
Leaf Amount
1.5g / 100ml
Max Infusions
1
About This Tea
Lemon Balm Tea is a distinguished tea originating from Mediterranean, Europe, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are carefully dried and prepared from botanical ingredients rather than the Camellia sinensis tea plant, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.
When properly prepared, Lemon Balm Tea delivers a remarkable sensory journey. The aroma offers lemony, herbaceous with mint undertones, setting the stage for a taste that is light, citrusy with gentle herbal notes. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is completely caffeine-free, making it an excellent choice for evening enjoyment or for those avoiding stimulants entirely.
This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.
To brew Lemon Balm Tea properly, water should be heated to 95°C to 100°C and the leaves steeped for 5 to 7 minutes. Using approximately 1.5g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 1 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.
The appeal of Lemon Balm Tea in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Lemon Balm Tea offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 0 kcal |
| Caffeine | 0 mg (caffeine-free) |
| Vitamin C | 1-3 mg |
| Protein | 0 g |
| Total Carbohydrates | 0 g |
| Total Fat | 0 g |
| Potassium | 8 mg |
| Magnesium | 2 mg |
| Calcium | 1 mg |
| Sodium | 0 mg |
