GreenTea.st
English Breakfast Tea

English Breakfast Tea

Blends & Specialty

United Kingdom — Blend

Oxidation: full

Harvest: year-round

40-70 mg/cup
🌡95-100 °C
3-5 min
🔄1 infusions

Tasting Profile

Aroma

Full, malty with robust character

Flavor

Bold, malty, robust, well-rounded

Mouthfeel

Full-bodied, strong

Aftertaste

Malty, brisk finish

Brewing Guide

Temperature

95-100°C

203-212°F

Steep Time

3-5 min

Leaf Amount

2g / 100ml

Max Infusions

1

About This Tea

English Breakfast Tea is a distinguished tea originating from Blend, United Kingdom, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are crafted through careful blending and preparation techniques that combine multiple ingredients into a harmonious whole, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of English Breakfast Tea begins with its aroma — full, malty with robust character. Upon tasting, one discovers bold, malty, robust, well-rounded. This complexity of flavor makes English Breakfast Tea a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is high in caffeine with 40-70 mg per cup, rivaling or exceeding some coffees and providing sustained energy, adding to its versatility as a daily companion.

This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.

Preparing English Breakfast Tea requires attention to temperature and timing. Water at 95°C to 100°C brings out the best qualities of the leaf, while steeping for 3 to 5 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 1 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

Today, English Breakfast Tea continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, English Breakfast Tea represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Combines the benefits of multiple tea types or ingredients
Provides a balanced caffeine experience
Contains a diverse range of beneficial plant compounds
May support overall wellness through ingredient synergy
Offers a satisfying daily beverage with potential health benefits

Caffeine Deep Dive

compared to coffee (95 mg)

English Breakfast Tea55 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 7 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pastries and sconesBreakfast foodsSandwichesBiscuitsToast with jam

Recommended Teaware

Ceramic teapotTall glass for iced versionsTea strainer or infuser

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine40-70 mg
L-Theanine5-10 mg
Polyphenols50-150 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does English Breakfast Tea taste like?
English Breakfast Tea has a Bold, malty, robust, well-rounded taste with Full, malty with robust character aroma. The mouthfeel is Full-bodied, strong with Malty, brisk finish aftertaste.
How much caffeine is in English Breakfast Tea?
English Breakfast Tea contains 40-70 mg of caffeine per cup.
What temperature should I brew English Breakfast Tea at?
Brew English Breakfast Tea at 95-100°C for 3-5 minutes.
What are the health benefits of English Breakfast Tea?
Key health benefits of English Breakfast Tea include: Combines the benefits of multiple tea types or ingredients, Provides a balanced caffeine experience, Contains a diverse range of beneficial plant compounds.
What foods pair well with English Breakfast Tea?
English Breakfast Tea pairs well with: Pastries and scones, Breakfast foods, Sandwiches, Biscuits, Toast with jam.
Can I drink English Breakfast Tea before bed?
English Breakfast Tea contains 40-70 mg of caffeine per cup. It is best enjoyed earlier in the day. If you are sensitive to caffeine, avoid drinking it within 6 hours of bedtime.