GreenTea.st
Persian Tea

Persian Tea

Blends & Specialty

Iran — Gilan

Oxidation: full

Harvest: year-round

40-60 mg/cup
🌡95-100 °C
5-10 min
🔄1 infusions

Tasting Profile

Aroma

Rich, malty with cardamom and rosewater

Flavor

Strong, aromatic with cardamom and rose

Mouthfeel

Full-bodied, aromatic

Aftertaste

Cardamom, rose, sweet finish

Brewing Guide

Temperature

95-100°C

203-212°F

Steep Time

5-10 min

Leaf Amount

2.5g / 100ml

Max Infusions

1

About This Tea

From the renowned tea-growing region of Gilan in Iran comes Persian Tea, a tea prized by connoisseurs and casual drinkers alike. The leaves are crafted through careful blending and preparation techniques that combine multiple ingredients into a harmonious whole, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Gilan — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.

When properly prepared, Persian Tea delivers a remarkable sensory journey. The aroma offers rich, malty with cardamom and rosewater, setting the stage for a taste that is strong, aromatic with cardamom and rose. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderately high in caffeine at 40-60 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.

This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.

To brew Persian Tea properly, water should be heated to 95°C to 100°C and the leaves steeped for 5 to 10 minutes. Using approximately 2.5g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 1 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

In the modern tea landscape, Persian Tea occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Iran. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Persian Tea for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.

Health Benefits

Combines the benefits of multiple tea types or ingredients
Provides a balanced caffeine experience
Contains a diverse range of beneficial plant compounds
May support overall wellness through ingredient synergy
Offers a satisfying daily beverage with potential health benefits

Caffeine Deep Dive

compared to coffee (95 mg)

Persian Tea50 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 8 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pastries and sconesBreakfast foodsSandwichesBiscuitsToast with jam

Recommended Teaware

Ceramic teapotTall glass for iced versionsTea strainer or infuser

🛒Shop Persian Tea on Amazon

Oregon Chai Original Chai Concentrate, 32 Fluid Ounce (Pack of 6)

Oregon Chai Original Chai Concentrate, 32 Fluid Ounce (Pack of 6)

Oregon Chai Original Chai Concentrate: Our sweet and mildly spiced original chai tea concentrate contains clove, cardamom, cinnamon & ginger to give you the chai tea flavor you love. As earthy spices go, this combination is really quite heavenly Chai Your Way:

$25.98

Buy Now
TAZO Classic Chai Latte Concentrate 32 oz Carton - Premium Caffeinated Black Tea with Cinnamon, Ginger, Cardamom and Vanilla Spices for Hot or Iced Chai Tea Lattes

TAZO Classic Chai Latte Concentrate 32 oz Carton - Premium Caffeinated Black Tea with Cinnamon, Ginger, Cardamom and Vanilla Spices for Hot or Iced Chai Tea Lattes

Concentrate: This TAZO chai latte concentrate delivers rich, authentic spiced chai tea flavors with premium black tea leaves, cinnamon, ginger, cardamom, and vanilla in a convenient 32 oz carton for multiple servings Preparation: Simply mix equal parts chai te

$5.88

Buy Now
TAZO Classic Chai Latte, Black Tea Concentrate, Easy-to-Serve Caffeinated Chai Tea for Everyday Lattes, Mocktails and Hot or Iced, 32 oz Carton, (Pack of 4)

TAZO Classic Chai Latte, Black Tea Concentrate, Easy-to-Serve Caffeinated Chai Tea for Everyday Lattes, Mocktails and Hot or Iced, 32 oz Carton, (Pack of 4)

The information below is per-pack only Concentrate: This TAZO chai latte concentrate delivers rich, authentic spiced chai tea flavors with premium black tea leaves, cinnamon, ginger, cardamom, and vanilla in a convenient 32 oz carton for multiple servings

$23.52

Buy Now
Oregon Chai Extra Spicy Super Concentrate, 64 Fluid Ounce (Pack of 1)

Oregon Chai Extra Spicy Super Concentrate, 64 Fluid Ounce (Pack of 1)

Extra Spicy Chai: Chai cravings don't stand a chance against this 64 ounce container of extra spicy chai concentrate! Makes 3 gallons of deliciously spicy sweetened black tea that you can mix up in an instant. Convenient, Customizable Chai Latte: Just add milk

$29.58

Buy Now
Oregon Chai Original Chai Concentrate, 32 Fluid Ounce (Pack of 1)

Oregon Chai Original Chai Concentrate, 32 Fluid Ounce (Pack of 1)

AUTHENTIC SPICE BLEND; Warm cinnamon, clove, cardamom, and ginger come through in every sip—balanced and familiar, with that classic Oregon Chai Original taste. CLEAN-LABEL CONFIDENCE; USDA Organic chai concentrate that’s Non-GMO Project Verified and gluten fr

$4.97

Buy Now
Oregon Chai Sugar Free Chai Concentrate, 32 Fluid Ounce (Pack of 6)

Oregon Chai Sugar Free Chai Concentrate, 32 Fluid Ounce (Pack of 6)

Oregon Chai Sugar Free Chai Concentrate: Chai cravings don't stand a chance against this container of sugar free chai tea concentrate! Makes mug after mug of warming, spiced black tea latte that you can mix up in an instant and enjoy any time Chai Your Way: Ju

$27.15

Buy Now

As an Amazon Associate, we earn from qualifying purchases. Prices and availability may vary.

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine40-60 mg
L-Theanine5-10 mg
Polyphenols50-150 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

Similar Teas

Frequently Asked Questions

What does Persian Tea taste like?
Persian Tea has a Strong, aromatic with cardamom and rose taste with Rich, malty with cardamom and rosewater aroma. The mouthfeel is Full-bodied, aromatic with Cardamom, rose, sweet finish aftertaste.
How much caffeine is in Persian Tea?
Persian Tea contains 40-60 mg of caffeine per cup.
What temperature should I brew Persian Tea at?
Brew Persian Tea at 95-100°C for 5-10 minutes.
What are the health benefits of Persian Tea?
Key health benefits of Persian Tea include: Combines the benefits of multiple tea types or ingredients, Provides a balanced caffeine experience, Contains a diverse range of beneficial plant compounds.
What foods pair well with Persian Tea?
Persian Tea pairs well with: Pastries and scones, Breakfast foods, Sandwiches, Biscuits, Toast with jam.
Can I drink Persian Tea before bed?
Persian Tea contains 40-60 mg of caffeine per cup. It is best enjoyed earlier in the day. If you are sensitive to caffeine, avoid drinking it within 6 hours of bedtime.