Tencha for Inflammation

Tencha contains anti-inflammatory compounds that may help reduce chronic inflammation and support overall wellness.

For best results, drink 2-3 cups of Tencha daily. Consistency matters more than quantity when addressing Inflammation.

Drink Tencha 30 minutes before or after meals for best absorption. For Inflammation, a morning and afternoon cup is ideal.

Most people tolerate Tencha well. If you experience any adverse effects, reduce intake and consult your healthcare provider.

Yes, you can combine Tencha with other teas for Inflammation. However, monitor your total caffeine intake and consult a professional if you take medications.