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Baozhong (Pouchong) Oolong

Baozhong (Pouchong) Oolong

Oolong Tea

Taiwan — Pinglin, New Taipei

Oxidation: light

Harvest: spring

25-35 mg/cup
🌡85-90 °C
1-2 min
🔄5 infusions

Tasting Profile

Aroma

Delicate, floral with lilac and gardenia

Flavor

Light, floral with subtle melon sweetness

Mouthfeel

Light, ethereal, delicate

Aftertaste

Delicate, floral finish

Brewing Guide

Temperature

85-90°C

185-194°F

Steep Time

1-2 min

Leaf Amount

2.5g / 100ml

Max Infusions

5

About This Tea

Baozhong (Pouchong) Oolong stands as one of the finest expressions of tea craftsmanship from Pinglin, New Taipei, Taiwan. The production process involves leaves that are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Pinglin, New Taipei give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.

A well-prepared cup of Baozhong (Pouchong) Oolong is a multisensory experience. The fragrance immediately conveys delicate, floral with lilac and gardenia, while the palate encounters light, floral with subtle melon sweetness. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Baozhong (Pouchong) Oolong is moderate in caffeine with 25-35 mg per cup, providing gentle alertness without the jitters.

Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.

Preparing Baozhong (Pouchong) Oolong requires attention to temperature and timing. Water at 85°C to 90°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.5g per 100ml of water is recommended. With up to 5 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

The appeal of Baozhong (Pouchong) Oolong in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Baozhong (Pouchong) Oolong offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.

Health Benefits

Contains a unique combination of catechins and theaflavins from partial oxidation
May support metabolism and healthy weight management
Provides sustained energy from moderate caffeine balanced with L-theanine
Rich in polyphenols that may support skin health
May help regulate blood sugar levels after meals

Caffeine Deep Dive

compared to coffee (95 mg)

Baozhong (Pouchong) Oolong30 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 13 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pineapple cakesSun cakesSteamed dumplingsGrilled seafoodFresh tropical fruit

Recommended Teaware

Porcelain teapotCeramic tea cupTea strainer or infuser

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine25-35 mg
L-Theanine12-22 mg
Polyphenols90-180 mg
EGCG (Catechins)10-22 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Baozhong (Pouchong) Oolong taste like?
Baozhong (Pouchong) Oolong has a Light, floral with subtle melon sweetness taste with Delicate, floral with lilac and gardenia aroma. The mouthfeel is Light, ethereal, delicate with Delicate, floral finish aftertaste.
How much caffeine is in Baozhong (Pouchong) Oolong?
Baozhong (Pouchong) Oolong contains 25-35 mg of caffeine per cup.
What temperature should I brew Baozhong (Pouchong) Oolong at?
Brew Baozhong (Pouchong) Oolong at 85-90°C for 1-2 minutes.
What are the health benefits of Baozhong (Pouchong) Oolong?
Key health benefits of Baozhong (Pouchong) Oolong include: Contains a unique combination of catechins and theaflavins from partial oxidation, May support metabolism and healthy weight management, Provides sustained energy from moderate caffeine balanced with L-theanine.
What foods pair well with Baozhong (Pouchong) Oolong?
Baozhong (Pouchong) Oolong pairs well with: Pineapple cakes, Sun cakes, Steamed dumplings, Grilled seafood, Fresh tropical fruit.