Dan Cong (Phoenix Oolong)
China — Phoenix Mountain, Guangdong
Oxidation: medium
Harvest: spring
Tasting Profile
Intensely fragrant, mimicking orchid or peach
Fruity, floral with stone fruit complexity
Full-bodied, complex, layered
Long, intensely fruity and floral
Brewing Guide
Temperature
90-100°C
194-212°F
Steep Time
1-1 min
Leaf Amount
3g / 100ml
Max Infusions
8
About This Tea
Dan Cong (Phoenix Oolong) stands as one of the finest expressions of tea craftsmanship from Phoenix Mountain, Guangdong, China. The production process involves leaves that are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Phoenix Mountain, Guangdong give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.
The sensory experience of Dan Cong (Phoenix Oolong) begins with its aroma — intensely fragrant, mimicking orchid or peach. Upon tasting, one discovers fruity, floral with stone fruit complexity. This complexity of flavor makes Dan Cong (Phoenix Oolong) a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderately high in caffeine at 30-45 mg per cup, offering a noticeable energy boost while remaining gentler than coffee, adding to its versatility as a daily companion.
Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.
Preparing Dan Cong (Phoenix Oolong) requires attention to temperature and timing. Water at 90°C to 100°C brings out the best qualities of the leaf, while steeping for 30 to 1 seconds achieves the ideal balance of flavor and body. A ratio of 3.0g per 100ml of water is recommended. With up to 8 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
Today, Dan Cong (Phoenix Oolong) continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Dan Cong (Phoenix Oolong) represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 30-45 mg |
| L-Theanine | 8-18 mg |
| Polyphenols | 90-180 mg |
| EGCG (Catechins) | 8-20 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |