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Dan Cong (Phoenix Oolong)

Dan Cong (Phoenix Oolong)

Oolong Tea

China — Phoenix Mountain, Guangdong

Oxidation: medium

Harvest: spring

30-45 mg/cup
🌡90-100 °C
1-1 min
🔄8 infusions

Tasting Profile

Aroma

Intensely fragrant, mimicking orchid or peach

Flavor

Fruity, floral with stone fruit complexity

Mouthfeel

Full-bodied, complex, layered

Aftertaste

Long, intensely fruity and floral

Brewing Guide

Temperature

90-100°C

194-212°F

Steep Time

1-1 min

Leaf Amount

3g / 100ml

Max Infusions

8

About This Tea

Dan Cong (Phoenix Oolong) stands as one of the finest expressions of tea craftsmanship from Phoenix Mountain, Guangdong, China. The production process involves leaves that are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Phoenix Mountain, Guangdong give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.

The sensory experience of Dan Cong (Phoenix Oolong) begins with its aroma — intensely fragrant, mimicking orchid or peach. Upon tasting, one discovers fruity, floral with stone fruit complexity. This complexity of flavor makes Dan Cong (Phoenix Oolong) a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderately high in caffeine at 30-45 mg per cup, offering a noticeable energy boost while remaining gentler than coffee, adding to its versatility as a daily companion.

Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.

Preparing Dan Cong (Phoenix Oolong) requires attention to temperature and timing. Water at 90°C to 100°C brings out the best qualities of the leaf, while steeping for 30 to 1 seconds achieves the ideal balance of flavor and body. A ratio of 3.0g per 100ml of water is recommended. With up to 8 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

Today, Dan Cong (Phoenix Oolong) continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Dan Cong (Phoenix Oolong) represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Contains a unique combination of catechins and theaflavins from partial oxidation
May support metabolism and healthy weight management
Provides sustained energy from moderate caffeine balanced with L-theanine
Rich in polyphenols that may support skin health
May help regulate blood sugar levels after meals

Caffeine Deep Dive

compared to coffee (95 mg)

Dan Cong (Phoenix Oolong)38 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Roasted meatsAged cheeseDark chocolateDried fruits and nutsMoon cakes

Recommended Teaware

Yixing clay teapotGaiwan for gongfu brewingSmall tasting cups

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine30-45 mg
L-Theanine8-18 mg
Polyphenols90-180 mg
EGCG (Catechins)8-20 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Dan Cong (Phoenix Oolong) taste like?
Dan Cong (Phoenix Oolong) has a Fruity, floral with stone fruit complexity taste with Intensely fragrant, mimicking orchid or peach aroma. The mouthfeel is Full-bodied, complex, layered with Long, intensely fruity and floral aftertaste.
How much caffeine is in Dan Cong (Phoenix Oolong)?
Dan Cong (Phoenix Oolong) contains 30-45 mg of caffeine per cup.
What temperature should I brew Dan Cong (Phoenix Oolong) at?
Brew Dan Cong (Phoenix Oolong) at 90-100°C for 1-1 minutes.
What are the health benefits of Dan Cong (Phoenix Oolong)?
Key health benefits of Dan Cong (Phoenix Oolong) include: Contains a unique combination of catechins and theaflavins from partial oxidation, May support metabolism and healthy weight management, Provides sustained energy from moderate caffeine balanced with L-theanine.
What foods pair well with Dan Cong (Phoenix Oolong)?
Dan Cong (Phoenix Oolong) pairs well with: Roasted meats, Aged cheese, Dark chocolate, Dried fruits and nuts, Moon cakes.