Four Seasons Oolong
Taiwan — Various
Oxidation: light
Harvest: year-round
Tasting Profile
Bright, floral with gardenia-like freshness
Light, floral with clean sweetness
Light to medium-bodied, crisp
Clean, floral finish
Brewing Guide
Temperature
85-95°C
185-203°F
Steep Time
1-2 min
Leaf Amount
2.5g / 100ml
Max Infusions
5
About This Tea
Four Seasons Oolong is a distinguished tea originating from Various, Taiwan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.
A well-prepared cup of Four Seasons Oolong is a multisensory experience. The fragrance immediately conveys bright, floral with gardenia-like freshness, while the palate encounters light, floral with clean sweetness. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Four Seasons Oolong is moderate in caffeine with 25-35 mg per cup, providing gentle alertness without the jitters.
Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.
Preparing Four Seasons Oolong requires attention to temperature and timing. Water at 85°C to 95°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.5g per 100ml of water is recommended. With up to 5 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
In the modern tea landscape, Four Seasons Oolong occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Taiwan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Four Seasons Oolong for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 13 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
🛒Shop Four Seasons Oolong on Amazon

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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 25-35 mg |
| L-Theanine | 10-18 mg |
| Polyphenols | 90-180 mg |
| EGCG (Catechins) | 10-22 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |