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Bulang Mountain Sheng Pu-erh

Bulang Mountain Sheng Pu-erh

Pu-erh Tea

China — Bulang, Yunnan

Oxidation: light

Harvest: spring

30-50 mg/cup
🌡90-100 °C
0-1 min
🔄12 infusions

Tasting Profile

Aroma

Bold, bitter with deep complexity

Flavor

Intense, bitter-sweet with powerful body

Mouthfeel

Very full-bodied, intense

Aftertaste

Powerful, long bitter-sweet finish

Brewing Guide

Temperature

90-100°C

194-212°F

Steep Time

0-1 min

Leaf Amount

3g / 100ml

Max Infusions

12

About This Tea

Bulang Mountain Sheng Pu-erh stands as one of the finest expressions of tea craftsmanship from Bulang, Yunnan, China. The production process involves leaves that are undergone microbial fermentation and aging, a unique process that develops complex earthy, woody flavors that deepen and evolve over time, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Bulang, Yunnan give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.

When properly prepared, Bulang Mountain Sheng Pu-erh delivers a remarkable sensory journey. The aroma offers bold, bitter with deep complexity, setting the stage for a taste that is intense, bitter-sweet with powerful body. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderately high in caffeine at 30-50 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.

Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.

Preparing Bulang Mountain Sheng Pu-erh requires attention to temperature and timing. Water at 90°C to 100°C brings out the best qualities of the leaf, while steeping for 15 to 30 seconds achieves the ideal balance of flavor and body. A ratio of 3.0g per 100ml of water is recommended. With up to 12 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

Today, Bulang Mountain Sheng Pu-erh continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Bulang Mountain Sheng Pu-erh represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Contains unique probiotics and beneficial microorganisms from fermentation
Traditionally used to support digestive health after rich meals
May help support healthy cholesterol and lipid metabolism
Contains statins naturally produced during the fermentation process
May help support weight management through enhanced fat metabolism

Caffeine Deep Dive

compared to coffee (95 mg)

Bulang Mountain Sheng Pu-erh40 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Rich stews and braised meatsAged cheeseDark chocolateDried fruitsHearty grain dishes

Recommended Teaware

Yixing clay teapotGaiwan for gongfu brewingSmall tasting cups

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine30-50 mg
L-Theanine8-15 mg
Polyphenols60-120 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Bulang Mountain Sheng Pu-erh taste like?
Bulang Mountain Sheng Pu-erh has a Intense, bitter-sweet with powerful body taste with Bold, bitter with deep complexity aroma. The mouthfeel is Very full-bodied, intense with Powerful, long bitter-sweet finish aftertaste.
How much caffeine is in Bulang Mountain Sheng Pu-erh?
Bulang Mountain Sheng Pu-erh contains 30-50 mg of caffeine per cup.
What temperature should I brew Bulang Mountain Sheng Pu-erh at?
Brew Bulang Mountain Sheng Pu-erh at 90-100°C for 0-1 minutes.
What are the health benefits of Bulang Mountain Sheng Pu-erh?
Key health benefits of Bulang Mountain Sheng Pu-erh include: Contains unique probiotics and beneficial microorganisms from fermentation, Traditionally used to support digestive health after rich meals, May help support healthy cholesterol and lipid metabolism.
What foods pair well with Bulang Mountain Sheng Pu-erh?
Bulang Mountain Sheng Pu-erh pairs well with: Rich stews and braised meats, Aged cheese, Dark chocolate, Dried fruits, Hearty grain dishes.