Bulang Mountain Sheng Pu-erh
China — Bulang, Yunnan
Oxidation: light
Harvest: spring
Tasting Profile
Bold, bitter with deep complexity
Intense, bitter-sweet with powerful body
Very full-bodied, intense
Powerful, long bitter-sweet finish
Brewing Guide
Temperature
90-100°C
194-212°F
Steep Time
0-1 min
Leaf Amount
3g / 100ml
Max Infusions
12
About This Tea
Bulang Mountain Sheng Pu-erh stands as one of the finest expressions of tea craftsmanship from Bulang, Yunnan, China. The production process involves leaves that are undergone microbial fermentation and aging, a unique process that develops complex earthy, woody flavors that deepen and evolve over time, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Bulang, Yunnan give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.
When properly prepared, Bulang Mountain Sheng Pu-erh delivers a remarkable sensory journey. The aroma offers bold, bitter with deep complexity, setting the stage for a taste that is intense, bitter-sweet with powerful body. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderately high in caffeine at 30-50 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.
Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.
Preparing Bulang Mountain Sheng Pu-erh requires attention to temperature and timing. Water at 90°C to 100°C brings out the best qualities of the leaf, while steeping for 15 to 30 seconds achieves the ideal balance of flavor and body. A ratio of 3.0g per 100ml of water is recommended. With up to 12 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
Today, Bulang Mountain Sheng Pu-erh continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Bulang Mountain Sheng Pu-erh represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 30-50 mg |
| L-Theanine | 8-15 mg |
| Polyphenols | 60-120 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |