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Grapefruit Oolong Tea

Grapefruit Oolong Tea

Oolong Tea

Taiwan — Various

Oxidation: light

Harvest: year-round

20-35 mg/cup
🌡85-90 °C
1-2 min
🔄4 infusions

Tasting Profile

Aroma

Citrus grapefruit with oolong florality

Flavor

Bright grapefruit with oolong smoothness

Mouthfeel

Medium-bodied, crisp

Aftertaste

Citrusy, clean finish

Brewing Guide

Temperature

85-90°C

185-194°F

Steep Time

1-2 min

Leaf Amount

2.5g / 100ml

Max Infusions

4

About This Tea

Grapefruit Oolong Tea is a distinguished tea originating from Various, Taiwan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

When properly prepared, Grapefruit Oolong Tea delivers a remarkable sensory journey. The aroma offers citrus grapefruit with oolong florality, setting the stage for a taste that is bright grapefruit with oolong smoothness. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderate in caffeine with 20-35 mg per cup, providing gentle alertness without the jitters.

Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.

To brew Grapefruit Oolong Tea properly, water should be heated to 85°C to 90°C and the leaves steeped for 1 to 1 minutes. Using approximately 2.5g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 4 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

The appeal of Grapefruit Oolong Tea in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Grapefruit Oolong Tea offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.

Health Benefits

Contains a unique combination of catechins and theaflavins from partial oxidation
May support metabolism and healthy weight management
Provides sustained energy from moderate caffeine balanced with L-theanine
Rich in polyphenols that may support skin health
May help regulate blood sugar levels after meals

Caffeine Deep Dive

compared to coffee (95 mg)

Grapefruit Oolong Tea28 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 14 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pineapple cakesSun cakesSteamed dumplingsGrilled seafoodFresh tropical fruit

Recommended Teaware

Porcelain teapotCeramic tea cupTea strainer or infuser

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine20-35 mg
L-Theanine10-18 mg
Polyphenols90-180 mg
EGCG (Catechins)8-18 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Grapefruit Oolong Tea taste like?
Grapefruit Oolong Tea has a Bright grapefruit with oolong smoothness taste with Citrus grapefruit with oolong florality aroma. The mouthfeel is Medium-bodied, crisp with Citrusy, clean finish aftertaste.
How much caffeine is in Grapefruit Oolong Tea?
Grapefruit Oolong Tea contains 20-35 mg of caffeine per cup.
What temperature should I brew Grapefruit Oolong Tea at?
Brew Grapefruit Oolong Tea at 85-90°C for 1-2 minutes.
What are the health benefits of Grapefruit Oolong Tea?
Key health benefits of Grapefruit Oolong Tea include: Contains a unique combination of catechins and theaflavins from partial oxidation, May support metabolism and healthy weight management, Provides sustained energy from moderate caffeine balanced with L-theanine.
What foods pair well with Grapefruit Oolong Tea?
Grapefruit Oolong Tea pairs well with: Pineapple cakes, Sun cakes, Steamed dumplings, Grilled seafood, Fresh tropical fruit.