Lapsang Souchong
China — Wuyi, Fujian
Oxidation: full
Harvest: summer
Tasting Profile
Intense pine smoke, campfire-like
Deeply smoky with dried fruit sweetness
Full-bodied, warming
Long, smoky with sweet undertones
Brewing Guide
Temperature
90-100°C
194-212°F
Steep Time
3-5 min
Leaf Amount
2g / 100ml
Max Infusions
3
About This Tea
Lapsang Souchong is a distinguished tea originating from Wuyi, Fujian, China, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are fully oxidized through a careful process of withering, rolling, oxidation, and firing that develops its characteristic dark color and robust flavor, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.
The sensory experience of Lapsang Souchong begins with its aroma — intense pine smoke, campfire-like. Upon tasting, one discovers deeply smoky with dried fruit sweetness. This complexity of flavor makes Lapsang Souchong a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderate in caffeine with 25-40 mg per cup, providing gentle alertness without the jitters, adding to its versatility as a daily companion.
Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.
Preparing Lapsang Souchong requires attention to temperature and timing. Water at 90°C to 100°C brings out the best qualities of the leaf, while steeping for 3 to 5 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 3 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
The appeal of Lapsang Souchong in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Lapsang Souchong offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 12 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
🛒Shop Lapsang Souchong on Amazon
As an Amazon Associate, we earn from qualifying purchases. Prices and availability may vary.
Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 25-40 mg |
| L-Theanine | 5-10 mg |
| Polyphenols | 80-150 mg |
| Vitamin C | 0-1 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |