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Oriental Beauty (Bai Hao)

Oriental Beauty (Bai Hao)

Oolong Tea

Taiwan — Hsinchu

Oxidation: heavy

Harvest: summer

25-40 mg/cup
🌡85-95 °C
1-2 min
🔄5 infusions

Tasting Profile

Aroma

Honey, muscatel with ripe fruit

Flavor

Sweet, fruity, honey-like with muscatel

Mouthfeel

Full-bodied, smooth, luxurious

Aftertaste

Long, honeyed, muscatel finish

Brewing Guide

Temperature

85-95°C

185-203°F

Steep Time

1-2 min

Leaf Amount

2.5g / 100ml

Max Infusions

5

About This Tea

Oriental Beauty (Bai Hao) is a distinguished tea originating from Hsinchu, Taiwan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of Oriental Beauty (Bai Hao) begins with its aroma — honey, muscatel with ripe fruit. Upon tasting, one discovers sweet, fruity, honey-like with muscatel. This complexity of flavor makes Oriental Beauty (Bai Hao) a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderate in caffeine with 25-40 mg per cup, providing gentle alertness without the jitters, adding to its versatility as a daily companion.

Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.

To brew Oriental Beauty (Bai Hao) properly, water should be heated to 85°C to 95°C and the leaves steeped for 1 to 1 minutes. Using approximately 2.5g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 5 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

The appeal of Oriental Beauty (Bai Hao) in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Oriental Beauty (Bai Hao) offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.

Health Benefits

Contains a unique combination of catechins and theaflavins from partial oxidation
May support metabolism and healthy weight management
Provides sustained energy from moderate caffeine balanced with L-theanine
Rich in polyphenols that may support skin health
May help regulate blood sugar levels after meals

Caffeine Deep Dive

compared to coffee (95 mg)

Oriental Beauty (Bai Hao)33 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 12 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pineapple cakesSun cakesSteamed dumplingsGrilled seafoodFresh tropical fruit

Recommended Teaware

Porcelain teapotCeramic tea cupTea strainer or infuser

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine25-40 mg
L-Theanine8-18 mg
Polyphenols90-180 mg
EGCG (Catechins)5-15 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Oriental Beauty (Bai Hao) taste like?
Oriental Beauty (Bai Hao) has a Sweet, fruity, honey-like with muscatel taste with Honey, muscatel with ripe fruit aroma. The mouthfeel is Full-bodied, smooth, luxurious with Long, honeyed, muscatel finish aftertaste.
How much caffeine is in Oriental Beauty (Bai Hao)?
Oriental Beauty (Bai Hao) contains 25-40 mg of caffeine per cup.
What temperature should I brew Oriental Beauty (Bai Hao) at?
Brew Oriental Beauty (Bai Hao) at 85-95°C for 1-2 minutes.
What are the health benefits of Oriental Beauty (Bai Hao)?
Key health benefits of Oriental Beauty (Bai Hao) include: Contains a unique combination of catechins and theaflavins from partial oxidation, May support metabolism and healthy weight management, Provides sustained energy from moderate caffeine balanced with L-theanine.
What foods pair well with Oriental Beauty (Bai Hao)?
Oriental Beauty (Bai Hao) pairs well with: Pineapple cakes, Sun cakes, Steamed dumplings, Grilled seafood, Fresh tropical fruit.