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Osmanthus Oolong Tea

Osmanthus Oolong Tea

Oolong Tea

Taiwan — Various

Oxidation: light

Harvest: year-round

20-35 mg/cup
🌡85-90 °C
1-2 min
🔄5 infusions

Tasting Profile

Aroma

Sweet osmanthus with oolong complexity

Flavor

Sweet, apricot-like with oolong body

Mouthfeel

Medium-bodied, smooth

Aftertaste

Sweet, floral finish

Brewing Guide

Temperature

85-90°C

185-194°F

Steep Time

1-2 min

Leaf Amount

2.5g / 100ml

Max Infusions

5

About This Tea

From the renowned tea-growing region of Various in Taiwan comes Osmanthus Oolong Tea, a tea prized by connoisseurs and casual drinkers alike. The leaves are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Various — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.

A well-prepared cup of Osmanthus Oolong Tea is a multisensory experience. The fragrance immediately conveys sweet osmanthus with oolong complexity, while the palate encounters sweet, apricot-like with oolong body. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Osmanthus Oolong Tea is moderate in caffeine with 20-35 mg per cup, providing gentle alertness without the jitters.

Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.

Preparing Osmanthus Oolong Tea requires attention to temperature and timing. Water at 85°C to 90°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.5g per 100ml of water is recommended. With up to 5 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

In the modern tea landscape, Osmanthus Oolong Tea occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Taiwan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Osmanthus Oolong Tea for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.

Health Benefits

Contains a unique combination of catechins and theaflavins from partial oxidation
May support metabolism and healthy weight management
Provides sustained energy from moderate caffeine balanced with L-theanine
Rich in polyphenols that may support skin health
May help regulate blood sugar levels after meals

Caffeine Deep Dive

compared to coffee (95 mg)

Osmanthus Oolong Tea28 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 14 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Pineapple cakesSun cakesSteamed dumplingsGrilled seafoodFresh tropical fruit

Recommended Teaware

Porcelain teapotCeramic tea cupTea strainer or infuser

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine20-35 mg
L-Theanine10-18 mg
Polyphenols90-180 mg
EGCG (Catechins)8-18 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Osmanthus Oolong Tea taste like?
Osmanthus Oolong Tea has a Sweet, apricot-like with oolong body taste with Sweet osmanthus with oolong complexity aroma. The mouthfeel is Medium-bodied, smooth with Sweet, floral finish aftertaste.
How much caffeine is in Osmanthus Oolong Tea?
Osmanthus Oolong Tea contains 20-35 mg of caffeine per cup.
What temperature should I brew Osmanthus Oolong Tea at?
Brew Osmanthus Oolong Tea at 85-90°C for 1-2 minutes.
What are the health benefits of Osmanthus Oolong Tea?
Key health benefits of Osmanthus Oolong Tea include: Contains a unique combination of catechins and theaflavins from partial oxidation, May support metabolism and healthy weight management, Provides sustained energy from moderate caffeine balanced with L-theanine.
What foods pair well with Osmanthus Oolong Tea?
Osmanthus Oolong Tea pairs well with: Pineapple cakes, Sun cakes, Steamed dumplings, Grilled seafood, Fresh tropical fruit.