Osmanthus Oolong Tea
Taiwan — Various
Oxidation: light
Harvest: year-round
Tasting Profile
Sweet osmanthus with oolong complexity
Sweet, apricot-like with oolong body
Medium-bodied, smooth
Sweet, floral finish
Brewing Guide
Temperature
85-90°C
185-194°F
Steep Time
1-2 min
Leaf Amount
2.5g / 100ml
Max Infusions
5
About This Tea
From the renowned tea-growing region of Various in Taiwan comes Osmanthus Oolong Tea, a tea prized by connoisseurs and casual drinkers alike. The leaves are partially oxidized through a meticulous process of withering, bruising, and controlled oxidation that can range from light and floral to dark and roasted, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Various — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.
A well-prepared cup of Osmanthus Oolong Tea is a multisensory experience. The fragrance immediately conveys sweet osmanthus with oolong complexity, while the palate encounters sweet, apricot-like with oolong body. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Osmanthus Oolong Tea is moderate in caffeine with 20-35 mg per cup, providing gentle alertness without the jitters.
Taiwanese tea culture has developed its own distinctive identity, combining Chinese traditional methods with innovative cultivation and processing techniques unique to the island.
Preparing Osmanthus Oolong Tea requires attention to temperature and timing. Water at 85°C to 90°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.5g per 100ml of water is recommended. With up to 5 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
In the modern tea landscape, Osmanthus Oolong Tea occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Taiwan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Osmanthus Oolong Tea for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 14 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 20-35 mg |
| L-Theanine | 10-18 mg |
| Polyphenols | 90-180 mg |
| EGCG (Catechins) | 8-18 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |