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Pu-erh Ginger Tea

Pu-erh Ginger Tea

Pu-erh Tea

China — Yunnan

Oxidation: post-fermented

Harvest: year-round

25-40 mg/cup
🌡95-100 °C
1-2 min
🔄6 infusions

Tasting Profile

Aroma

Ginger warmth with earthy pu-erh

Flavor

Spicy ginger balanced with smooth pu-erh

Mouthfeel

Full-bodied, warming

Aftertaste

Warm, spiced earth finish

Brewing Guide

Temperature

95-100°C

203-212°F

Steep Time

1-2 min

Leaf Amount

3g / 100ml

Max Infusions

6

About This Tea

Pu-erh Ginger Tea is a distinguished tea originating from Yunnan, China, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are undergone microbial fermentation and aging, a unique process that develops complex earthy, woody flavors that deepen and evolve over time, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

When properly prepared, Pu-erh Ginger Tea delivers a remarkable sensory journey. The aroma offers ginger warmth with earthy pu-erh, setting the stage for a taste that is spicy ginger balanced with smooth pu-erh. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderate in caffeine with 25-40 mg per cup, providing gentle alertness without the jitters.

Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.

Preparing Pu-erh Ginger Tea requires attention to temperature and timing. Water at 95°C to 100°C brings out the best qualities of the leaf, while steeping for 1 to 2 minutes achieves the ideal balance of flavor and body. A ratio of 3.0g per 100ml of water is recommended. With up to 6 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

The appeal of Pu-erh Ginger Tea in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Pu-erh Ginger Tea offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.

Health Benefits

Contains unique probiotics and beneficial microorganisms from fermentation
Traditionally used to support digestive health after rich meals
May help support healthy cholesterol and lipid metabolism
Contains statins naturally produced during the fermentation process
May help support weight management through enhanced fat metabolism

Caffeine Deep Dive

compared to coffee (95 mg)

Pu-erh Ginger Tea33 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 12 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Rich stews and braised meatsAged cheeseDark chocolateDried fruitsHearty grain dishes

Recommended Teaware

Yixing clay teapotGaiwan for gongfu brewingSmall tasting cups

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine25-40 mg
L-Theanine5-10 mg
Polyphenols60-120 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Pu-erh Ginger Tea taste like?
Pu-erh Ginger Tea has a Spicy ginger balanced with smooth pu-erh taste with Ginger warmth with earthy pu-erh aroma. The mouthfeel is Full-bodied, warming with Warm, spiced earth finish aftertaste.
How much caffeine is in Pu-erh Ginger Tea?
Pu-erh Ginger Tea contains 25-40 mg of caffeine per cup.
What temperature should I brew Pu-erh Ginger Tea at?
Brew Pu-erh Ginger Tea at 95-100°C for 1-2 minutes.
What are the health benefits of Pu-erh Ginger Tea?
Key health benefits of Pu-erh Ginger Tea include: Contains unique probiotics and beneficial microorganisms from fermentation, Traditionally used to support digestive health after rich meals, May help support healthy cholesterol and lipid metabolism.
What foods pair well with Pu-erh Ginger Tea?
Pu-erh Ginger Tea pairs well with: Rich stews and braised meats, Aged cheese, Dark chocolate, Dried fruits, Hearty grain dishes.