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Rwandan Black Tea

Rwandan Black Tea

Black Tea

Rwanda — Nyungwe

Oxidation: full

Harvest: year-round

40-55 mg/cup
🌡90-100 °C
3-5 min
🔄1 infusions

Tasting Profile

Aroma

Bold, fruity with red berry notes

Flavor

Brisk, bold with berry-like sweetness

Mouthfeel

Full-bodied, robust

Aftertaste

Brisk, fruity finish

Brewing Guide

Temperature

90-100°C

194-212°F

Steep Time

3-5 min

Leaf Amount

2g / 100ml

Max Infusions

1

About This Tea

Rwandan Black Tea stands as one of the finest expressions of tea craftsmanship from Nyungwe, Rwanda. The production process involves leaves that are fully oxidized through a careful process of withering, rolling, oxidation, and firing that develops its characteristic dark color and robust flavor, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Nyungwe give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.

A well-prepared cup of Rwandan Black Tea is a multisensory experience. The fragrance immediately conveys bold, fruity with red berry notes, while the palate encounters brisk, bold with berry-like sweetness. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Rwandan Black Tea is moderately high in caffeine at 40-55 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.

This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.

To brew Rwandan Black Tea properly, water should be heated to 90°C to 100°C and the leaves steeped for 3 to 5 minutes. Using approximately 2.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 1 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

Today, Rwandan Black Tea continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Rwandan Black Tea represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Contains theaflavins and thearubigins, antioxidants unique to oxidized teas
May support heart health and healthy blood pressure levels
Provides a natural energy boost from moderate caffeine content
Contains polyphenols that may support gut health
May help improve focus and mental alertness

Caffeine Deep Dive

compared to coffee (95 mg)

Rwandan Black Tea48 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 8 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Light pastriesFresh fruitsMild cheeseSimple cookiesRice dishes

Recommended Teaware

English-style ceramic teapotFine bone china cup and saucerTea strainer

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine40-55 mg
L-Theanine5-10 mg
Polyphenols80-150 mg
Vitamin C0-1 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Rwandan Black Tea taste like?
Rwandan Black Tea has a Brisk, bold with berry-like sweetness taste with Bold, fruity with red berry notes aroma. The mouthfeel is Full-bodied, robust with Brisk, fruity finish aftertaste.
How much caffeine is in Rwandan Black Tea?
Rwandan Black Tea contains 40-55 mg of caffeine per cup.
What temperature should I brew Rwandan Black Tea at?
Brew Rwandan Black Tea at 90-100°C for 3-5 minutes.
What are the health benefits of Rwandan Black Tea?
Key health benefits of Rwandan Black Tea include: Contains theaflavins and thearubigins, antioxidants unique to oxidized teas, May support heart health and healthy blood pressure levels, Provides a natural energy boost from moderate caffeine content.
What foods pair well with Rwandan Black Tea?
Rwandan Black Tea pairs well with: Light pastries, Fresh fruits, Mild cheese, Simple cookies, Rice dishes.
Can I drink Rwandan Black Tea before bed?
Rwandan Black Tea contains 40-55 mg of caffeine per cup. It is best enjoyed earlier in the day. If you are sensitive to caffeine, avoid drinking it within 6 hours of bedtime.