Rwandan Black Tea
Rwanda — Nyungwe
Oxidation: full
Harvest: year-round
Tasting Profile
Bold, fruity with red berry notes
Brisk, bold with berry-like sweetness
Full-bodied, robust
Brisk, fruity finish
Brewing Guide
Temperature
90-100°C
194-212°F
Steep Time
3-5 min
Leaf Amount
2g / 100ml
Max Infusions
1
About This Tea
Rwandan Black Tea stands as one of the finest expressions of tea craftsmanship from Nyungwe, Rwanda. The production process involves leaves that are fully oxidized through a careful process of withering, rolling, oxidation, and firing that develops its characteristic dark color and robust flavor, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Nyungwe give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.
A well-prepared cup of Rwandan Black Tea is a multisensory experience. The fragrance immediately conveys bold, fruity with red berry notes, while the palate encounters brisk, bold with berry-like sweetness. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Rwandan Black Tea is moderately high in caffeine at 40-55 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.
This tea comes from a region with a rich heritage of tea production and a deep appreciation for quality beverages.
To brew Rwandan Black Tea properly, water should be heated to 90°C to 100°C and the leaves steeped for 3 to 5 minutes. Using approximately 2.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 1 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.
Today, Rwandan Black Tea continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Rwandan Black Tea represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 8 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 40-55 mg |
| L-Theanine | 5-10 mg |
| Polyphenols | 80-150 mg |
| Vitamin C | 0-1 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |