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Silver Needle (Baihao Yinzhen)

Silver Needle (Baihao Yinzhen)

White Tea

China — Fuding, Fujian

Oxidation: none

Harvest: spring

15-30 mg/cup
🌡75-85 °C
3-5 min
🔄3 infusions

Tasting Profile

Aroma

Delicate, hay-like with melon sweetness

Flavor

Subtle, sweet with honey and melon

Mouthfeel

Light, silky, ethereal

Aftertaste

Clean, sweet, delicate

Brewing Guide

Temperature

75-85°C

167-185°F

Steep Time

3-5 min

Leaf Amount

2g / 100ml

Max Infusions

3

About This Tea

Silver Needle (Baihao Yinzhen) is a distinguished tea originating from Fuding, Fujian, China, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are minimally processed — simply withered and dried with little manipulation, allowing the natural character of the leaf to shine through, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of Silver Needle (Baihao Yinzhen) begins with its aroma — delicate, hay-like with melon sweetness. Upon tasting, one discovers subtle, sweet with honey and melon. This complexity of flavor makes Silver Needle (Baihao Yinzhen) a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderate in caffeine with 15-30 mg per cup, providing gentle alertness without the jitters, adding to its versatility as a daily companion.

Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.

Preparing Silver Needle (Baihao Yinzhen) requires attention to temperature and timing. Water at 75°C to 85°C brings out the best qualities of the leaf, while steeping for 3 to 5 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 3 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

In the modern tea landscape, Silver Needle (Baihao Yinzhen) occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in China. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Silver Needle (Baihao Yinzhen) for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.

Health Benefits

Highest antioxidant content among true teas due to minimal processing
Contains gentle amounts of caffeine for mild, sustained energy
Rich in catechins that may support skin health and anti-aging
May help protect against oxidative stress and cellular damage
Provides gentle, natural hydration with beneficial compounds

Caffeine Deep Dive

compared to coffee (95 mg)

Silver Needle (Baihao Yinzhen)23 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 17 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Light pastriesFresh fruitsMild cheeseSteamed fishDelicate desserts

Recommended Teaware

Porcelain gaiwanGlass tea pitcherSmall ceramic cups

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Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine15-30 mg
L-Theanine15-30 mg
Polyphenols120-220 mg
EGCG (Catechins)15-35 mg
Vitamin C1-2 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Silver Needle (Baihao Yinzhen) taste like?
Silver Needle (Baihao Yinzhen) has a Subtle, sweet with honey and melon taste with Delicate, hay-like with melon sweetness aroma. The mouthfeel is Light, silky, ethereal with Clean, sweet, delicate aftertaste.
How much caffeine is in Silver Needle (Baihao Yinzhen)?
Silver Needle (Baihao Yinzhen) contains 15-30 mg of caffeine per cup.
What temperature should I brew Silver Needle (Baihao Yinzhen) at?
Brew Silver Needle (Baihao Yinzhen) at 75-85°C for 3-5 minutes.
What are the health benefits of Silver Needle (Baihao Yinzhen)?
Key health benefits of Silver Needle (Baihao Yinzhen) include: Highest antioxidant content among true teas due to minimal processing, Contains gentle amounts of caffeine for mild, sustained energy, Rich in catechins that may support skin health and anti-aging.
What foods pair well with Silver Needle (Baihao Yinzhen)?
Silver Needle (Baihao Yinzhen) pairs well with: Light pastries, Fresh fruits, Mild cheese, Steamed fish, Delicate desserts.