GreenTea.st
Tan Yang Gong Fu

Tan Yang Gong Fu

Black Tea

China — Fujian

Oxidation: full

Harvest: spring

30-45 mg/cup
🌡85-95 °C
2-4 min
🔄3 infusions

Tasting Profile

Aroma

Sweet, fruity with caramel warmth

Flavor

Smooth, sweet with caramel and fruit

Mouthfeel

Medium to full-bodied

Aftertaste

Sweet, clean, caramel finish

Brewing Guide

Temperature

85-95°C

185-203°F

Steep Time

2-4 min

Leaf Amount

2g / 100ml

Max Infusions

3

About This Tea

Tan Yang Gong Fu is a distinguished tea originating from Fujian, China, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are fully oxidized through a careful process of withering, rolling, oxidation, and firing that develops its characteristic dark color and robust flavor, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of Tan Yang Gong Fu begins with its aroma — sweet, fruity with caramel warmth. Upon tasting, one discovers smooth, sweet with caramel and fruit. This complexity of flavor makes Tan Yang Gong Fu a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderately high in caffeine at 30-45 mg per cup, offering a noticeable energy boost while remaining gentler than coffee, adding to its versatility as a daily companion.

Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.

Preparing Tan Yang Gong Fu requires attention to temperature and timing. Water at 85°C to 95°C brings out the best qualities of the leaf, while steeping for 2 to 4 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 3 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

Today, Tan Yang Gong Fu continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Tan Yang Gong Fu represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Contains theaflavins and thearubigins, antioxidants unique to oxidized teas
May support heart health and healthy blood pressure levels
Provides a natural energy boost from moderate caffeine content
Contains polyphenols that may support gut health
May help improve focus and mental alertness

Caffeine Deep Dive

compared to coffee (95 mg)

Tan Yang Gong Fu38 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Dim sumRoasted duckDark chocolateAged cheeseDried fruits

Recommended Teaware

Porcelain gaiwanGlass tea pitcherSmall ceramic cups

🛒Shop Tan Yang Gong Fu on Amazon

As an Amazon Associate, we earn from qualifying purchases. Prices and availability may vary.

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine30-45 mg
L-Theanine5-10 mg
Polyphenols80-150 mg
Vitamin C0-1 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

Similar Teas

Frequently Asked Questions

What does Tan Yang Gong Fu taste like?
Tan Yang Gong Fu has a Smooth, sweet with caramel and fruit taste with Sweet, fruity with caramel warmth aroma. The mouthfeel is Medium to full-bodied with Sweet, clean, caramel finish aftertaste.
How much caffeine is in Tan Yang Gong Fu?
Tan Yang Gong Fu contains 30-45 mg of caffeine per cup.
What temperature should I brew Tan Yang Gong Fu at?
Brew Tan Yang Gong Fu at 85-95°C for 2-4 minutes.
What are the health benefits of Tan Yang Gong Fu?
Key health benefits of Tan Yang Gong Fu include: Contains theaflavins and thearubigins, antioxidants unique to oxidized teas, May support heart health and healthy blood pressure levels, Provides a natural energy boost from moderate caffeine content.
What foods pair well with Tan Yang Gong Fu?
Tan Yang Gong Fu pairs well with: Dim sum, Roasted duck, Dark chocolate, Aged cheese, Dried fruits.