White Pu-erh Tea (Yue Guang Bai)
China — Yunnan
Oxidation: light
Harvest: spring
Tasting Profile
Sweet, floral with white tea elegance
Sweet, honeyed with aged potential
Medium-bodied, smooth
Sweet, developing finish
Brewing Guide
Temperature
85-95°C
185-203°F
Steep Time
1-2 min
Leaf Amount
2.5g / 100ml
Max Infusions
8
About This Tea
White Pu-erh Tea (Yue Guang Bai) is a distinguished tea originating from Yunnan, China, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are undergone microbial fermentation and aging, a unique process that develops complex earthy, woody flavors that deepen and evolve over time, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.
A well-prepared cup of White Pu-erh Tea (Yue Guang Bai) is a multisensory experience. The fragrance immediately conveys sweet, floral with white tea elegance, while the palate encounters sweet, honeyed with aged potential. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, White Pu-erh Tea (Yue Guang Bai) is moderate in caffeine with 20-35 mg per cup, providing gentle alertness without the jitters.
Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.
Preparing White Pu-erh Tea (Yue Guang Bai) requires attention to temperature and timing. Water at 85°C to 95°C brings out the best qualities of the leaf, while steeping for 1 to 2 minutes achieves the ideal balance of flavor and body. A ratio of 2.5g per 100ml of water is recommended. With up to 8 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
The appeal of White Pu-erh Tea (Yue Guang Bai) in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like White Pu-erh Tea (Yue Guang Bai) offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 14 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 20-35 mg |
| L-Theanine | 10-20 mg |
| Polyphenols | 60-120 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |