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Gyokuro

Gyokuro

Green Tea

Japan — Uji, Kyoto

Oxidation: none

Harvest: spring

35-45 mg/cup
🌡50-60 °C
2-2 min
🔄4 infusions

Tasting Profile

Aroma

Intense umami, seaweed-like richness

Flavor

Deep umami, sweet, complex marine notes

Mouthfeel

Full-bodied, creamy, velvety

Aftertaste

Long-lasting umami sweetness

Brewing Guide

Temperature

50-60°C

122-140°F

Steep Time

2-2 min

Leaf Amount

3g / 100ml

Max Infusions

4

About This Tea

From the renowned tea-growing region of Uji, Kyoto in Japan comes Gyokuro, a tea prized by connoisseurs and casual drinkers alike. The leaves are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Uji, Kyoto — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.

The sensory experience of Gyokuro begins with its aroma — intense umami, seaweed-like richness. Upon tasting, one discovers deep umami, sweet, complex marine notes. This complexity of flavor makes Gyokuro a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderately high in caffeine at 35-45 mg per cup, offering a noticeable energy boost while remaining gentler than coffee, adding to its versatility as a daily companion.

In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.

To brew Gyokuro properly, water should be heated to 50°C to 60°C and the leaves steeped for 1 to 2 minutes. Using approximately 3.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 4 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

Today, Gyokuro continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Gyokuro represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Rich in catechins and EGCG, powerful antioxidants that support cellular health
Contains L-theanine for calm, focused alertness without jitters
May support cardiovascular health by helping maintain healthy cholesterol levels
Supports healthy metabolism and weight management
Provides polyphenols that may help protect against oxidative stress

Caffeine Deep Dive

compared to coffee (95 mg)

Gyokuro40 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Sushi and sashimiRice crackers (senbei)Light steamed dumplingsGrilled fishGreen tea mochi

Recommended Teaware

Japanese kyusu teapotPorcelain yunomi cupBamboo tea tray

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine35-45 mg
L-Theanine30-46 mg
Polyphenols100-200 mg
EGCG (Catechins)30-60 mg
Vitamin C1-3 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Gyokuro taste like?
Gyokuro has a Deep umami, sweet, complex marine notes taste with Intense umami, seaweed-like richness aroma. The mouthfeel is Full-bodied, creamy, velvety with Long-lasting umami sweetness aftertaste.
How much caffeine is in Gyokuro?
Gyokuro contains 35-45 mg of caffeine per cup.
What temperature should I brew Gyokuro at?
Brew Gyokuro at 50-60°C for 2-2 minutes.
What are the health benefits of Gyokuro?
Key health benefits of Gyokuro include: Rich in catechins and EGCG, powerful antioxidants that support cellular health, Contains L-theanine for calm, focused alertness without jitters, May support cardiovascular health by helping maintain healthy cholesterol levels.
What foods pair well with Gyokuro?
Gyokuro pairs well with: Sushi and sashimi, Rice crackers (senbei), Light steamed dumplings, Grilled fish, Green tea mochi.