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Hojicha

Hojicha

Green Tea

Japan — Kyoto

Oxidation: none

Harvest: year-round

7-15 mg/cup
🌡90-100 °C
1-1 min
🔄2 infusions

Tasting Profile

Aroma

Roasted, toasty with caramel warmth

Flavor

Smoky, nutty with brown sugar sweetness

Mouthfeel

Light-bodied, smooth

Aftertaste

Warm, toasty finish

Brewing Guide

Temperature

90-100°C

194-212°F

Steep Time

1-1 min

Leaf Amount

2g / 100ml

Max Infusions

2

About This Tea

Hojicha is a distinguished tea originating from Kyoto, Japan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of Hojicha begins with its aroma — roasted, toasty with caramel warmth. Upon tasting, one discovers smoky, nutty with brown sugar sweetness. This complexity of flavor makes Hojicha a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is very low in caffeine, containing only 7-15 mg per cup, making it suitable for afternoon or evening drinking, adding to its versatility as a daily companion.

In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.

To brew Hojicha properly, water should be heated to 90°C to 100°C and the leaves steeped for 30 to 1 seconds. Using approximately 2.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 2 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

The appeal of Hojicha in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Hojicha offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.

Health Benefits

Rich in catechins and EGCG, powerful antioxidants that support cellular health
Contains L-theanine for calm, focused alertness without jitters
May support cardiovascular health by helping maintain healthy cholesterol levels
Supports healthy metabolism and weight management
Provides polyphenols that may help protect against oxidative stress

Caffeine Deep Dive

compared to coffee (95 mg)

Hojicha11 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 36 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Sushi and sashimiRice crackers (senbei)Light steamed dumplingsGrilled fishGreen tea mochi

Recommended Teaware

Japanese kyusu teapotPorcelain yunomi cupBamboo tea tray

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine7-15 mg
L-Theanine5-10 mg
Polyphenols100-200 mg
EGCG (Catechins)10-30 mg
Vitamin C1-3 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Hojicha taste like?
Hojicha has a Smoky, nutty with brown sugar sweetness taste with Roasted, toasty with caramel warmth aroma. The mouthfeel is Light-bodied, smooth with Warm, toasty finish aftertaste.
How much caffeine is in Hojicha?
Hojicha contains 7-15 mg of caffeine per cup.
What temperature should I brew Hojicha at?
Brew Hojicha at 90-100°C for 1-1 minutes.
What are the health benefits of Hojicha?
Key health benefits of Hojicha include: Rich in catechins and EGCG, powerful antioxidants that support cellular health, Contains L-theanine for calm, focused alertness without jitters, May support cardiovascular health by helping maintain healthy cholesterol levels.
What foods pair well with Hojicha?
Hojicha pairs well with: Sushi and sashimi, Rice crackers (senbei), Light steamed dumplings, Grilled fish, Green tea mochi.
Can I drink Hojicha before bed?
Hojicha is very low in caffeine (7-15 mg per cup), so most people can enjoy it in the evening without issues.