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Decaf Green Tea

Decaf Green Tea

Green Tea

Japan — Various

Oxidation: none

Harvest: year-round

2-5 mg/cup
🌡70-80 °C
1-2 min
🔄2 infusions

Tasting Profile

Aroma

Mild, grassy with reduced intensity

Flavor

Gentle, grassy with less complexity than regular

Mouthfeel

Light, smooth

Aftertaste

Mild, clean finish

Brewing Guide

Temperature

70-80°C

158-176°F

Steep Time

1-2 min

Leaf Amount

2g / 100ml

Max Infusions

2

About This Tea

Decaf Green Tea is a distinguished tea originating from Various, Japan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

When properly prepared, Decaf Green Tea delivers a remarkable sensory journey. The aroma offers mild, grassy with reduced intensity, setting the stage for a taste that is gentle, grassy with less complexity than regular. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is very low in caffeine, containing only 2-5 mg per cup, making it suitable for afternoon or evening drinking.

In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.

To brew Decaf Green Tea properly, water should be heated to 70°C to 80°C and the leaves steeped for 1 to 1 minutes. Using approximately 2.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 2 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.

In the modern tea landscape, Decaf Green Tea occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Japan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Decaf Green Tea for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.

Health Benefits

Rich in catechins and EGCG, powerful antioxidants that support cellular health
Contains L-theanine for calm, focused alertness without jitters
May support cardiovascular health by helping maintain healthy cholesterol levels
Supports healthy metabolism and weight management
Provides polyphenols that may help protect against oxidative stress

Caffeine Deep Dive

compared to coffee (95 mg)

Decaf Green Tea4 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 100 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Sushi and sashimiRice crackers (senbei)Light steamed dumplingsGrilled fishGreen tea mochi

Recommended Teaware

Japanese kyusu teapotPorcelain yunomi cupBamboo tea tray

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine2-5 mg
L-Theanine5-10 mg
Polyphenols100-200 mg
EGCG (Catechins)15-35 mg
Vitamin C1-3 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Decaf Green Tea taste like?
Decaf Green Tea has a Gentle, grassy with less complexity than regular taste with Mild, grassy with reduced intensity aroma. The mouthfeel is Light, smooth with Mild, clean finish aftertaste.
How much caffeine is in Decaf Green Tea?
Decaf Green Tea contains 2-5 mg of caffeine per cup.
What temperature should I brew Decaf Green Tea at?
Brew Decaf Green Tea at 70-80°C for 1-2 minutes.
What are the health benefits of Decaf Green Tea?
Key health benefits of Decaf Green Tea include: Rich in catechins and EGCG, powerful antioxidants that support cellular health, Contains L-theanine for calm, focused alertness without jitters, May support cardiovascular health by helping maintain healthy cholesterol levels.
What foods pair well with Decaf Green Tea?
Decaf Green Tea pairs well with: Sushi and sashimi, Rice crackers (senbei), Light steamed dumplings, Grilled fish, Green tea mochi.
Can I drink Decaf Green Tea before bed?
Decaf Green Tea is very low in caffeine (2-5 mg per cup), so most people can enjoy it in the evening without issues.