
Kukicha
Japan — Various
Oxidation: none
Harvest: spring
Tasting Profile
Sweet, creamy with nutty undertones
Mild, creamy with natural sweetness
Light, smooth
Clean, sweet finish
Brewing Guide
Temperature
70-80°C
158-176°F
Steep Time
1-2 min
Leaf Amount
2g / 100ml
Max Infusions
3
About This Tea
From the renowned tea-growing region of Various in Japan comes Kukicha, a tea prized by connoisseurs and casual drinkers alike. The leaves are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Various — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.
The sensory experience of Kukicha begins with its aroma — sweet, creamy with nutty undertones. Upon tasting, one discovers mild, creamy with natural sweetness. This complexity of flavor makes Kukicha a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is very low in caffeine, containing only 10-20 mg per cup, making it suitable for afternoon or evening drinking, adding to its versatility as a daily companion.
In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.
To brew Kukicha properly, water should be heated to 70°C to 80°C and the leaves steeped for 1 to 1 minutes. Using approximately 2.0g of tea per 100ml of water produces optimal results. The tea can be re-steeped up to 3 times, with each infusion offering a slightly different expression of the leaf's character. Many experienced drinkers find that the second or third infusion reveals the tea's true depth.
In the modern tea landscape, Kukicha occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Japan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Kukicha for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 26 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 10-20 mg |
| L-Theanine | 8-15 mg |
| Polyphenols | 100-200 mg |
| EGCG (Catechins) | 20-40 mg |
| Vitamin C | 1-3 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |