Mint Green Tea
China — Various
Oxidation: none
Harvest: year-round
Tasting Profile
Cool mint with fresh green tea
Refreshing mint with green tea vegetal notes
Light, cooling, refreshing
Minty, clean finish
Brewing Guide
Temperature
75-85°C
167-185°F
Steep Time
1-2 min
Leaf Amount
2g / 100ml
Max Infusions
2
About This Tea
From the renowned tea-growing region of Various in China comes Mint Green Tea, a tea prized by connoisseurs and casual drinkers alike. The leaves are pan-fired in large woks to stop oxidation, a technique that imparts a subtly different character from Japanese steaming methods, a method that has been refined over centuries to capture the essence of the terroir in every cup. The specific microclimate of Various — its rainfall patterns, altitude, and soil composition — contributes to a flavor profile that cannot be truly replicated anywhere else in the world.
A well-prepared cup of Mint Green Tea is a multisensory experience. The fragrance immediately conveys cool mint with fresh green tea, while the palate encounters refreshing mint with green tea vegetal notes. Experienced tea drinkers often note how the flavor evolves as the tea cools, revealing new dimensions of taste with each sip. In terms of stimulation, Mint Green Tea is moderate in caffeine with 20-35 mg per cup, providing gentle alertness without the jitters.
Chinese tea culture, one of the oldest and most sophisticated in the world, has elevated tea preparation and appreciation to an art form spanning thousands of years.
Preparing Mint Green Tea requires attention to temperature and timing. Water at 75°C to 85°C brings out the best qualities of the leaf, while steeping for 1 to 2 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 2 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.
The appeal of Mint Green Tea in contemporary tea culture reflects a broader movement toward mindful consumption and appreciation of artisanal products. As more people seek alternatives to mass-produced beverages, teas like Mint Green Tea offer an authentic connection to terroir, tradition, and taste. Each cup tells a story — of the land where the leaves were grown, the hands that processed them, and the centuries of knowledge that guided every step of their journey from garden to cup.
Health Benefits
Caffeine Deep Dive
compared to coffee (95 mg)
Based on the FDA guideline of 400 mg/day, you can safely drink up to 14 cups per day.
Track your daily intake with the Caffeine Calculator →Serving Suggestions
Pairs Well With
Recommended Teaware
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Nutrition Facts
Per 240ml serving
Per 240ml serving
| Calories | 2 kcal |
| Caffeine | 20-35 mg |
| L-Theanine | 10-18 mg |
| Polyphenols | 100-200 mg |
| EGCG (Catechins) | 30-55 mg |
| Vitamin C | 1-3 mg |
| Protein | 0.3 g |
| Total Carbohydrates | 0.4 g |
| Total Fat | 0 g |
| Potassium | 20 mg |
| Magnesium | 3 mg |
| Calcium | 3 mg |
| Sodium | 1 mg |