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Miyazaki Sencha

Miyazaki Sencha

Green Tea

Japan — Miyazaki

Oxidation: none

Harvest: spring

30-45 mg/cup
🌡70-80 °C
1-2 min
🔄3 infusions

Tasting Profile

Aroma

Bright, fruity with tropical undertones

Flavor

Sweet, fruity with mild umami

Mouthfeel

Medium-bodied, smooth

Aftertaste

Fruity, clean finish

Brewing Guide

Temperature

70-80°C

158-176°F

Steep Time

1-2 min

Leaf Amount

2g / 100ml

Max Infusions

3

About This Tea

Miyazaki Sencha stands as one of the finest expressions of tea craftsmanship from Miyazaki, Japan. The production process involves leaves that are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, a technique developed through generations of careful experimentation and refinement. The geographical conditions unique to Miyazaki give this tea its unmistakable character, earning it recognition among tea enthusiasts worldwide.

When properly prepared, Miyazaki Sencha delivers a remarkable sensory journey. The aroma offers bright, fruity with tropical undertones, setting the stage for a taste that is sweet, fruity with mild umami. No two infusions are exactly alike — the leaves continue to reveal different facets of their character with each steeping. The caffeine profile of this tea is noteworthy: it is moderately high in caffeine at 30-45 mg per cup, offering a noticeable energy boost while remaining gentler than coffee.

In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.

Preparing Miyazaki Sencha requires attention to temperature and timing. Water at 70°C to 80°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 3 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

In the modern tea landscape, Miyazaki Sencha occupies a special position. As consumers worldwide develop increasingly sophisticated palates, this tea has found appreciation far beyond its traditional home in Japan. Specialty tea shops, online retailers, and dedicated tea communities have made it more accessible than ever, while maintaining respect for the traditional craftsmanship that defines its production. For those discovering Miyazaki Sencha for the first time, it offers a gateway to understanding the incredible diversity and depth that the world of tea has to offer.

Health Benefits

Rich in catechins and EGCG, powerful antioxidants that support cellular health
Contains L-theanine for calm, focused alertness without jitters
May support cardiovascular health by helping maintain healthy cholesterol levels
Supports healthy metabolism and weight management
Provides polyphenols that may help protect against oxidative stress

Caffeine Deep Dive

compared to coffee (95 mg)

Miyazaki Sencha38 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Sushi and sashimiRice crackers (senbei)Light steamed dumplingsGrilled fishGreen tea mochi

Recommended Teaware

Japanese kyusu teapotPorcelain yunomi cupBamboo tea tray

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine30-45 mg
L-Theanine15-28 mg
Polyphenols100-200 mg
EGCG (Catechins)45-85 mg
Vitamin C1-3 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Miyazaki Sencha taste like?
Miyazaki Sencha has a Sweet, fruity with mild umami taste with Bright, fruity with tropical undertones aroma. The mouthfeel is Medium-bodied, smooth with Fruity, clean finish aftertaste.
How much caffeine is in Miyazaki Sencha?
Miyazaki Sencha contains 30-45 mg of caffeine per cup.
What temperature should I brew Miyazaki Sencha at?
Brew Miyazaki Sencha at 70-80°C for 1-2 minutes.
What are the health benefits of Miyazaki Sencha?
Key health benefits of Miyazaki Sencha include: Rich in catechins and EGCG, powerful antioxidants that support cellular health, Contains L-theanine for calm, focused alertness without jitters, May support cardiovascular health by helping maintain healthy cholesterol levels.
What foods pair well with Miyazaki Sencha?
Miyazaki Sencha pairs well with: Sushi and sashimi, Rice crackers (senbei), Light steamed dumplings, Grilled fish, Green tea mochi.