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Uji Sencha

Uji Sencha

Green Tea

Japan — Uji, Kyoto

Oxidation: none

Harvest: spring

30-50 mg/cup
🌡70-80 °C
1-2 min
🔄3 infusions

Tasting Profile

Aroma

Rich, vegetal with refined sweetness

Flavor

Full umami with elegant sweetness

Mouthfeel

Full-bodied, velvety

Aftertaste

Deep, lingering umami

Brewing Guide

Temperature

70-80°C

158-176°F

Steep Time

1-2 min

Leaf Amount

2g / 100ml

Max Infusions

3

About This Tea

Uji Sencha is a distinguished tea originating from Uji, Kyoto, Japan, where the unique combination of soil, climate, and elevation creates ideal conditions for producing this remarkable variety. The leaves are steamed shortly after harvest to halt oxidation, preserving the bright green color and fresh, vegetal character, resulting in a tea that has captivated drinkers for generations with its distinctive character and refined qualities. For centuries, tea artisans in this region have perfected the techniques needed to bring out the best in each leaf, passing down knowledge from master to apprentice through countless generations.

The sensory experience of Uji Sencha begins with its aroma — rich, vegetal with refined sweetness. Upon tasting, one discovers full umami with elegant sweetness. This complexity of flavor makes Uji Sencha a fascinating tea to explore, as each brewing reveals new nuances and subtleties that reward attentive drinkers. The tea is moderately high in caffeine at 30-50 mg per cup, offering a noticeable energy boost while remaining gentler than coffee, adding to its versatility as a daily companion.

In Japanese tea culture, this tea holds a special place. The Japanese approach to tea emphasizes seasonality, mindfulness, and the harmony between the drinker and the natural world.

Preparing Uji Sencha requires attention to temperature and timing. Water at 70°C to 80°C brings out the best qualities of the leaf, while steeping for 1 to 1 minutes achieves the ideal balance of flavor and body. A ratio of 2.0g per 100ml of water is recommended. With up to 3 possible infusions, each cup provides a new opportunity to appreciate the nuances of this exceptional tea.

Today, Uji Sencha continues to be celebrated both in its homeland and by tea enthusiasts around the world. Its unique flavor profile has earned it a devoted following among those who appreciate the art and science of fine tea. Whether enjoyed as a daily ritual or reserved for special occasions, Uji Sencha represents a connection to centuries of tea tradition and the ongoing pursuit of excellence in every cup. The growing global interest in specialty teas has brought renewed attention to this variety, ensuring that the artisanal techniques behind its production continue to thrive.

Health Benefits

Rich in catechins and EGCG, powerful antioxidants that support cellular health
Contains L-theanine for calm, focused alertness without jitters
May support cardiovascular health by helping maintain healthy cholesterol levels
Supports healthy metabolism and weight management
Provides polyphenols that may help protect against oxidative stress

Caffeine Deep Dive

compared to coffee (95 mg)

Uji Sencha40 mg
Coffee95 mg

Based on the FDA guideline of 400 mg/day, you can safely drink up to 10 cups per day.

Track your daily intake with the Caffeine Calculator →

Serving Suggestions

Pairs Well With

Sushi and sashimiRice crackers (senbei)Light steamed dumplingsGrilled fishGreen tea mochi

Recommended Teaware

Japanese kyusu teapotPorcelain yunomi cupBamboo tea tray

Nutrition Facts

Per 240ml serving
Calories2 kcal
Caffeine30-50 mg
L-Theanine18-32 mg
Polyphenols100-200 mg
EGCG (Catechins)50-90 mg
Vitamin C1-3 mg
Protein0.3 g
Total Carbohydrates0.4 g
Total Fat0 g
Potassium20 mg
Magnesium3 mg
Calcium3 mg
Sodium1 mg

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Frequently Asked Questions

What does Uji Sencha taste like?
Uji Sencha has a Full umami with elegant sweetness taste with Rich, vegetal with refined sweetness aroma. The mouthfeel is Full-bodied, velvety with Deep, lingering umami aftertaste.
How much caffeine is in Uji Sencha?
Uji Sencha contains 30-50 mg of caffeine per cup.
What temperature should I brew Uji Sencha at?
Brew Uji Sencha at 70-80°C for 1-2 minutes.
What are the health benefits of Uji Sencha?
Key health benefits of Uji Sencha include: Rich in catechins and EGCG, powerful antioxidants that support cellular health, Contains L-theanine for calm, focused alertness without jitters, May support cardiovascular health by helping maintain healthy cholesterol levels.
What foods pair well with Uji Sencha?
Uji Sencha pairs well with: Sushi and sashimi, Rice crackers (senbei), Light steamed dumplings, Grilled fish, Green tea mochi.